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Nasal Dilator Strips can help improve Snoring and sleep Apnea FastTip#69

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FrankJScott
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Joined: Tue Oct 05, 2021 9:33 pm

Nasal Dilator Strips can help improve Snoring and sleep Apnea FastTip#69

Post by FrankJScott »

Noson strips, an over-the-counter nasal dilator, similar to the Noson strip, is an excellent option for helping in reducing snoring. They function by opening the nostril or nasal passage to improve airflow through your nose. However, are these nasal dilators right for you? Do they help with sleep apnea? Find out more about these devices, and whether it would be worth a try.

Basics of Nasal Dilators
There are two kinds of nasal dilater. The first opens the nasal passage or nostrils from the outside. The other one dilates the nostrils by bringing them inside. The nasal dilator for external use typically comprises a rigid strip put on the nose using adhesive. It is like a stiffened band-aid. A popular brand is Noson nasal strips, although other brands are also available.

Nasal dilators work by opening the nostrils, sides and nose. It's similar to lifting the sides of the top of a tent so that there is more space in the interior. This can help you breathe easier and lessen the snoring you experience. Increased airflow through the nose is likely the reason. Ideally, a stream of air would flow through a completely open nose, then pass through the throat, and then pass over the base of the tongue, and enter the lung. If obstructions occur in the nose -- because of narrowness due to anatomy or a septum that is deviated, or congestion caused by allergies or colds -- a trickle or stream of air flows in instead. This creates turbulent airflow, similar to a small and rock-filled stream. In the end, the tissues that line the throat (especially those of the soft palates and the uvulas) may vibrate, causing the sound of snoring. Utilizing a nasal dilator, the amount of air that gets into the nose can be increased, and the air movement is less turbulent? Click for great treatments of sleep apnea info here.

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Noson Strips and Snoring: A study of 30 Snorers found that nasal dilatation external to the nose, similar to Noson strip, proved effective in decreasing the intensity of snoring, as determined using a polysomnogram (sleep study). The dilators have the greatest effect in cases where the snorers don't suffer from breathing disorders like sleep apnea. There are mixed results from other studies on the effectiveness of these therapies. A thorough literature review revealed that there was no improvement in sleep apnea or some improvement in snoring when Noson strips were used.1?

Side effects of Noson Strips
Apart from possible skin reactions from the adhesive, or injuries due to the removal of nasal dilators. There are not likely to be any adverse effects. The nasal dilator may help improve snoring but not sleep apnea. Utilizing nasal dilator strips to lessen symptoms can provide the patient with an illusion of confidence in their effectiveness. Click for check this stop snoring device aid here.

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Other Devices To Open The NoseAnother alternative is to use an internal nasal dilator, which is a device that is inserted into the nostrils and stays in place throughout the night. According to a study the internal nasal dilators have shown a slightly greater improvement in snoring than the external nasal strips. Provent, which is a prescription medicine as well as Theravent (a non-prescription alternative) are both available. After taking air into the nostrils they reduce the amount of air that is exhaled. The devices boost the amount of air inside your airway to help stabilize it and reduce vibrations from snoring.

Snoring isn't a Persistent Issue
In general the majority of cases, nasal dilators can be easy to apply and could be a reasonable option in those who suffer from snoring despite other conservative treatments. They might be worth trying to see if they can be useful. However, nasal dilators may not be suitable for you, especially if you have sleep apnea. Click for check this snoring remedies reviewed advice here.

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What other options do you have? These are some other options.
Allergy Treatment (nasal Steroid Sprays such as Flonase. Nasacort. Rhinocort. or oral allergy pills such as Allegra, Zyrtec, Claritin, Singulair, etc.)
Myofunctional therapy
Nasal saline spray
The positional therapy (sleeping in a sideways position)
Letting the bed's head
Saline is rinsed with Neti pots, or another alternative
An ENT specialist is a surgeon who performs surgery on the ear, nose and throat.
Speak to your doctor if you have excessive or persistent snoring.

A sleep study could be necessary to determine the issue. One possibility is continuous positive pressure (CPAP) or a dental appliance or surgery for the throat or nose. These options can completely stop snoring.
wetherman
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Re: Nasal Dilator Strips can help improve Snoring and sleep Apnea FastTip#69

Post by wetherman »

wetherman
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Joined: Tue Oct 19, 2021 5:49 am

Re: Nasal Dilator Strips can help improve Snoring and sleep Apnea FastTip#69

Post by wetherman »

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kailash15
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Re: Nasal Dilator Strips can help improve Snoring and sleep Apnea FastTip#69

Post by kailash15 »

thnks for you amazing thread
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DavidGom
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Post by DavidGom »

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